Chris Power 2x5000m/2:00r row
10,000
Meters
36:12.5
Time
1:48.6
Pace
769
Calories
154
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,047 |
| Overall Time | 40:12.5 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 129 |
March 17, 2026 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.5 | 10,000 | 1:48.6 | 273 | 1239 | 20 | 154 |
| 18:06.5 | 5,000 | 1:48.6 | 273 | 1239 | 20 | 155 |
| 18:06.0 | 5,000 | 1:48.6 | 273 | 1240 | 20 | 153 |
| r47 |
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Workout Graph
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