Chris Power 2x1000m/5:00r row
2,000
Meters
6:30.2
Time
1:37.5
Pace
179
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 16:30.2 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 130 |
March 22, 2026 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.2 | 2,000 | 1:37.5 | 377 | 1597 | 22 | |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 22 | |
| 3:08.6 | 1,000 | 1:34.3 | 417 | 1736 | 22 | |
| r156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.