Chris Power 5:05 row
1,309
Meters
5:05.6
Time
1:56.7
Pace
89
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 64 |
April 22, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,309 | 1:56.7 | 220 | 1057 | 89 | 20 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 21 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 |
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