Chris Power v5:00/2:00r...3 row
2,508
Meters
8:32.9
Time
1:42.2
Pace
215
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,647 |
| Overall Time | 13:32.9 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 123 |
May 28, 2026 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.9 | 2,508 | 1:42.2 | 327 | 1509 | 28 | |
| 5:00.0 | 1,544 | 1:37.1 | 382 | 1632 | 30 | |
| r: 2:00 | 105 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 29 | |
| r: 1:00 | 34 | |||||
| 2:32.9 | 654 | 1:56.8 | 219 | 1224 | 26 | |
| r139 |
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Workout Graph
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