Chris Power 5x5:00/2:30r SkiErg
6,871
Meters
25:00.0
Time
1:49.1
Pace
509
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,052 |
| Overall Time | 37:30.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 40 |
| Stroke Count | 1000 |
| Drag Factor | 93 |
June 09, 2026 18:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,871 | 1:49.1 | 269 | 1221 | 40 | |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 40 | |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 40 | |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1224 | 40 | |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 40 | |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 40 | |
| r181 |
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Workout Graph
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