Chris Power 30:00 row
8,344
Meters
30:00.0
Time
1:47.8
Pace
628
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
July 14, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,344 | 1:47.8 | 279 | 1256 | 628 | 20 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1250 | 125 | 20 |
| 12:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 126 | 20 |
| 18:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 126 | 20 |
| 24:00.0 | 1,668 | 1:47.9 | 279 | 1250 | 125 | 20 |
| 30:00.0 | 1,670 | 1:47.7 | 280 | 1260 | 126 | 20 |
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Workout Graph
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