Chris Power 20:00 SkiErg
5,411
Meters
20:00.0
Time
1:50.8
Pace
396
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 39 |
| Stroke Count | 789 |
| Drag Factor | 93 |
July 19, 2026 18:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,411 | 1:50.8 | 257 | 1188 | 396 | 39 | 154 |
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 77 | 40 | 146 |
| 8:00.0 | 1,091 | 1:49.9 | 263 | 1215 | 81 | 41 | 156 |
| 12:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 79 | 39 | 156 |
| 16:00.0 | 1,082 | 1:50.9 | 257 | 1200 | 80 | 39 | 156 |
| 20:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 79 | 39 | 157 |
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Workout Graph
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