Chris Power 15:00 row
4,362
Meters
15:00.0
Time
1:43.1
Pace
356
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 123 |
August 17, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,362 | 1:43.1 | 319 | 1424 | 356 | 27 |
| 3:00.0 | 880 | 1:42.2 | 327 | 1440 | 72 | 27 |
| 6:00.0 | 870 | 1:43.4 | 316 | 1420 | 71 | 27 |
| 9:00.0 | 860 | 1:44.6 | 305 | 1360 | 68 | 27 |
| 12:00.0 | 849 | 1:46.0 | 294 | 1340 | 67 | 27 |
| 15:00.0 | 903 | 1:39.6 | 354 | 1560 | 78 | 28 |
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Workout Graph
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