Chris Power 15:00 row
4,296
Meters
15:00.8
Time
1:44.8
Pace
335
Calories
165
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 123 |
August 25, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.8 | 4,296 | 1:44.8 | 304 | 1338 | 335 | 20 | 165 |
| 6:00.0 | 1,718 | 1:44.7 | 304 | 1340 | 134 | 20 | 158 |
| 12:00.0 | 1,716 | 1:44.8 | 303 | 1340 | 134 | 20 | 167 |
| 15:00.8 | 863 | 1:44.7 | 305 | 1334 | 67 | 20 | 170 |
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