Chris Power 8:30 row

2,167

Meters

8:30.6

Time

1:57.8

Pace

162

Calories

Average Watts214
Calories Per Hour1142
Stroke Rate23
Stroke Count204
Drag Factor125

September 29, 2026 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:30.6 2,167 1:57.8 214 1142 162 23
5:00.0 1,297 1:55.6 226 1116 93 24
8:30.6 871 2:00.8 198 1179 69 24

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Workout Graph

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