Chris Power 3x13:00/2:00r row
10,356m
Meters
39:00.0
Time
1:52.9
Pace
738
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,423m |
| Overall Time | 45:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 120 |
August 09, 2019 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,356m | 1:52.9 | 243 | 1135 | 24 | |
| 13:00.0 | 3,440m | 1:53.3 | 240 | 1126 | 24 | |
| 13:00.0 | 3,452m | 1:52.9 | 243 | 1135 | 24 | |
| 13:00.0 | 3,465m | 1:52.5 | 245 | 1144 | 25 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.