Chris Power 2x15:00/5:00r row
8,013m
Meters
30:00.0
Time
1:52.3
Pace
574
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,059m |
| Overall Time | 40:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 123 |
August 14, 2019 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 27 | |
| 15:00.0 | 4,002m | 1:52.4 | 246 | 1147 | 28 | |
| 15:00.0 | 4,011m | 1:52.1 | 248 | 1152 | 27 | |
| r46m |
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Workout Graph
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