Chris Power 2x5:00/5:00r row
2,949m
Meters
10:00.0
Time
1:41.7
Pace
240
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,106m |
| Overall Time | 20:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 130 |
September 03, 2019 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,949m | 1:41.7 | 332 | 1444 | 28 | |
| 5:00.0 | 1,485m | 1:41.0 | 340 | 1468 | 29 | |
| 5:00.0 | 1,463m | 1:42.5 | 325 | 1417 | 28 | |
| r157m |
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Workout Graph
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