Chris Power 2x16:00/6:00r row
8,782m
Meters
32:00.0
Time
1:49.3
Pace
651
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,847m |
| Overall Time | 44:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 123 |
September 05, 2019 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,782m | 1:49.3 | 268 | 1222 | 26 | |
| 16:00.0 | 4,394m | 1:49.2 | 268 | 1224 | 26 | |
| 16:00.0 | 4,388m | 1:49.3 | 267 | 1220 | 26 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.