Chris Power 1x5:00/5:00r row
1,505m
Meters
5:00.0
Time
1:39.6
Pace
126
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,504m |
| Overall Time | 10:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 125 |
September 11, 2019 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,505m | 1:39.6 | 354 | 1516 | 28 | |
| 5:00.0 | 1,505m | 1:39.6 | 354 | 1516 | 28 | |
| r999m |
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Workout Graph
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