Chris Power 3:00 row
933m
Meters
3:00.0
Time
1:36.4
Pace
80
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 128 |
October 25, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 933m | 1:36.4 | 390 | 1641 | 30 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 30 |
| 2:00.0 | 312m | 1:36.1 | 394 | 1654 | 31 |
| 3:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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