Chris Power 30:00 row

8,168m

Meters

30:00.0

Time

1:50.1

Pace

597

Calories

Average Watts262
Calories Per Hour1200
Stroke Rate20
Stroke Count608
Drag Factor124

November 05, 2019 21:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,168m 1:50.1 262 1200 20
6:00.0 1,631m 1:50.3 260 1196 20
12:00.0 1,636m 1:50.0 263 1204 20
18:00.0 1,638m 1:49.8 264 1207 21
24:00.0 1,630m 1:50.4 260 1194 20
30:00.0 1,633m 1:50.2 261 1199 20

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Workout Graph

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