Chris Power 30:00 row
7,422m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 122 |
December 13, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,422m | 2:01.2 | 196 | 975 | 20 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.