Chris Power 30:00 row
8,163
Meters
30:00.0
Time
1:50.2
Pace
597
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 122 |
January 14, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,163 | 1:50.2 | 261 | 1194 | 597 | 22 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1180 | 118 | 22 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1200 | 120 | 22 |
| 18:00.0 | 1,637 | 1:49.9 | 263 | 1200 | 120 | 22 |
| 24:00.0 | 1,632 | 1:50.2 | 261 | 1190 | 119 | 23 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1200 | 120 | 22 |
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Workout Graph
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