Chris Power 30:00 row

8,163m

Meters

30:00.0

Time

1:50.2

Pace

597

Calories

Average Watts261
Calories Per Hour1198
Stroke Rate22
Stroke Count627
Drag Factor122

January 14, 2020 21:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,163m 1:50.2 261 1198 22
6:00.0 1,624m 1:50.8 257 1184 22
12:00.0 1,636m 1:50.0 263 1204 22
18:00.0 1,637m 1:49.9 263 1206 22
24:00.0 1,632m 1:50.2 261 1197 23
30:00.0 1,634m 1:50.1 262 1201 22

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Workout Graph

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