Chris Power 6x2:00/r row
3,285m
Meters
12:00.0
Time
1:49.5
Pace
242
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,285m |
| Overall Time | 12:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 124 |
February 19, 2020 21:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 23 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 19 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 22 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 24 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 26 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 28 | |
| r0m |
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Workout Graph
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