Chris Power 1x12:00/2:00r row
3,455m
Meters
12:00.0
Time
1:44.1
Pace
272
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,474m |
| Overall Time | 14:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 124 |
February 23, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,455m | 1:44.1 | 309 | 1364 | 27 | |
| 12:00.0 | 3,455m | 1:44.1 | 309 | 1364 | 27 | |
| r19m |
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Workout Graph
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