Chris Power 3x2000m/1:30r row
6,000m
Meters
21:34.2
Time
1:47.8
Pace
452
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,074m |
| Overall Time | 26:04.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 123 |
March 15, 2020 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 6,000m | 1:47.8 | 279 | 1260 | 22 | |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 20 | |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 22 | |
| 7:00.0 | 2,000m | 1:45.0 | 302 | 1340 | 26 | |
| r74m |
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Workout Graph
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