Chris Power 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 124 |
April 07, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 19 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 19 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 19 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 19 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 19 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 19 |
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Workout Graph
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