Chris Power 30:00 row
8,125m
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 123 |
April 17, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,125m | 1:50.7 | 258 | 1186 | 19 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 19 |
| 12:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 20 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 20 |
| 30:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 20 |
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Workout Graph
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