Chris Power 2x20:00/5:00r row
10,895m
Meters
40:00.0
Time
1:50.1
Pace
800
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,938m |
| Overall Time | 50:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 126 |
April 19, 2020 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,895m | 1:50.1 | 262 | 1201 | 24 | |
| 20:00.0 | 5,460m | 1:49.8 | 264 | 1207 | 24 | |
| 20:00.0 | 5,436m | 1:50.3 | 260 | 1195 | 24 | |
| r43m |
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Workout Graph
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