Chris Power 2x20:00/5:00r row
11,016m
Meters
40:00.0
Time
1:48.9
Pace
820
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,055m |
| Overall Time | 50:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 124 |
April 25, 2020 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,016m | 1:48.9 | 271 | 1231 | 24 | |
| 20:00.0 | 5,504m | 1:49.0 | 270 | 1229 | 24 | |
| 20:00.0 | 5,513m | 1:48.8 | 272 | 1234 | 24 | |
| r39m |
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Workout Graph
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