Chris Power 30:00 row
8,337m
Meters
30:00.0
Time
1:47.9
Pace
627
Calories
164
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 123 |
May 08, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,337m | 1:47.9 | 278 | 1257 | 20 | 164 |
| 6:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 20 | 152 |
| 12:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 20 | 162 |
| 18:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 20 | 163 |
| 24:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 21 | 168 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 20 | 175 |
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30r20