Chris Power 6x2:00/2:00r row
3,809m
Meters
12:00.0
Time
1:34.5
Pace
343
Calories
163
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,006m |
| Overall Time | 24:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 124 |
May 12, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,809m | 1:34.5 | 415 | 1726 | 30 | 163 |
| 2:00.0 | 635m | 1:34.4 | 415 | 1727 | 30 | 153 |
| 2:00.0 | 635m | 1:34.4 | 415 | 1727 | 31 | 160 |
| 2:00.0 | 633m | 1:34.7 | 411 | 1714 | 30 | 164 |
| 2:00.0 | 633m | 1:34.7 | 411 | 1714 | 30 | 166 |
| 2:00.0 | 634m | 1:34.6 | 413 | 1721 | 30 | 168 |
| 2:00.0 | 639m | 1:33.8 | 423 | 1755 | 30 | 170 |
| r197m |
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Workout Graph
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