Chris Power 10:05 row
2,319m
Meters
10:05.7
Time
2:10.5
Pace
141
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 117 |
May 14, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,319m | 2:10.5 | 157 | 840 | 20 | 143 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 140 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 145 |
| 10:05.7 | 20m | 2:22.5 | 121 | 716 | 11 | 145 |
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