Chris Power 30:00 row
7,599m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 124 |
May 13, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,599m | 1:58.4 | 211 | 1025 | 19 | 134 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 | 128 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 132 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 19 | 136 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 | 139 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 | 139 |
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Workout Graph
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