Chris Power 1x10:00/5:00r row
1,455m
Meters
10:00.0
Time
3:26.1
Pace
96
Calories
66
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,455m |
| Overall Time | 15:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 11 |
| Stroke Count | 108 |
| Drag Factor | 125 |
May 13, 2020 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,455m | 3:26.1 | 40 | 437 | 11 | 66 |
| 10:00.0 | 1,456m | 3:26.0 | 40 | 437 | 11 | 66 |
| r0m |
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Workout Graph
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