Chris Power 3x2020m/3:00r row
6,060m
Meters
20:16.6
Time
1:40.3
Pace
502
Calories
165
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,155m |
| Overall Time | 29:16.6 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 124 |
May 20, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 6,060m | 1:40.3 | 346 | 1490 | 27 | 165 |
| 6:50.6 | 2,020m | 1:41.6 | 333 | 1447 | 26 | 158 |
| 6:40.5 | 2,020m | 1:39.1 | 359 | 1536 | 28 | 167 |
| 6:45.4 | 2,020m | 1:40.3 | 346 | 1492 | 28 | 171 |
| r95m |
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Workout Graph
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