Chris Power 30:00 row
8,645m
Meters
30:00.0
Time
1:44.1
Pace
681
Calories
161
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 125 |
May 21, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,645m | 1:44.1 | 310 | 1367 | 26 | 161 |
| 6:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 26 | 150 |
| 12:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 26 | 155 |
| 18:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 27 | 162 |
| 24:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 27 | 165 |
| 30:00.0 | 1,763m | 1:42.0 | 329 | 1431 | 28 | 174 |
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Workout Graph
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