Chris Power 2x20:00/5:00r row
10,961m
Meters
40:00.0
Time
1:49.4
Pace
811
Calories
155
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,006m |
| Overall Time | 50:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 124 |
May 23, 2020 21:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,961m | 1:49.4 | 267 | 1217 | 22 | 155 |
| 20:00.0 | 5,475m | 1:49.5 | 266 | 1215 | 22 | 155 |
| 20:00.0 | 5,486m | 1:49.3 | 268 | 1220 | 22 | 156 |
| r45m |
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Workout Graph
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