Chris Power 3x2020m/3:00r row
6,060m
Meters
20:08.4
Time
1:39.7
Pace
508
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,182m |
| Overall Time | 29:08.4 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 123 |
May 24, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 6,060m | 1:39.7 | 353 | 1515 | 27 | |
| 6:47.0 | 2,020m | 1:40.7 | 342 | 1478 | 27 | |
| 6:35.4 | 2,020m | 1:37.8 | 373 | 1584 | 29 | |
| 6:46.0 | 2,020m | 1:40.4 | 345 | 1486 | 28 | |
| r122m |
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Workout Graph
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