Chris Power 2x20:00/2:00r row
11,604m
Meters
40:00.0
Time
1:43.4
Pace
925
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,651m |
| Overall Time | 44:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 122 |
May 30, 2020 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,604m | 1:43.4 | 316 | 1389 | 27 | |
| 20:00.0 | 5,801m | 1:43.4 | 316 | 1388 | 27 | |
| 20:00.0 | 5,803m | 1:43.3 | 317 | 1389 | 27 | |
| r47m |
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Workout Graph
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