Chris Power 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
163
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 121 |
June 01, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 20 | 130 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 124 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 129 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 131 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 136 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 133 |
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Workout Graph
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