Chris Power 23:30 row
6,259m
Meters
23:30.0
Time
1:52.6
Pace
453
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 121 |
June 01, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.0 | 6,259m | 1:52.6 | 245 | 1142 | 21 | 143 |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 22 | 140 |
| 14:41.9 | 2,000m | 1:50.5 | 259 | 1191 | 22 | 144 |
| 22:11.5 | 2,000m | 1:52.4 | 246 | 1148 | 22 | 146 |
| 23:12.5 | 259m | 1:57.7 | 214 | 1037 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.