Chris Power 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 126 |
June 11, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 17 | 122 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 17 | 118 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 17 | 122 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 | 124 |
| 30:00.0 | 1,455m | 4:07.4 | 23 | 379 | 18 | 125 |
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Workout Graph
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