Chris Power 16:32 row
3,266m
Meters
16:32.5
Time
2:31.9
Pace
208
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 124 |
June 12, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.5 | 3,266m | 2:31.9 | 100 | 643 | 20 | 123 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 117 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 124 |
| 16:32.5 | 392m | 5:47.5 | 8 | 328 | 19 | 129 |
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