Chris Power 2x6:00/3:00r row
3,606m
Meters
12:00.0
Time
1:39.8
Pace
301
Calories
162
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,655m |
| Overall Time | 18:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 126 |
June 22, 2020 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,606m | 1:39.8 | 352 | 1510 | 28 | 162 |
| 6:00.0 | 1,802m | 1:39.8 | 351 | 1508 | 28 | 159 |
| 6:00.0 | 1,803m | 1:39.8 | 352 | 1510 | 28 | 166 |
| r49m |
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Workout Graph
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