Chris Power 2x6:00/3:00r row
3,633m
Meters
12:00.0
Time
1:39.0
Pace
306
Calories
166
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,672m |
| Overall Time | 18:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 126 |
June 22, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,633m | 1:39.0 | 360 | 1537 | 28 | 166 |
| 6:00.0 | 1,816m | 1:39.1 | 359 | 1536 | 28 | 163 |
| 6:00.0 | 1,816m | 1:39.1 | 359 | 1536 | 28 | 170 |
| r39m |
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Workout Graph
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