Chris Power 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 124 |
July 07, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 17 | 132 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 17 | 127 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 17 | 135 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 18 | 131 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 18 | 134 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 18 | 135 |
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Workout Graph
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