Chris Power 1x500m/3:30r row
500m
Meters
1:33.2
Time
1:33.2
Pace
46
Calories
165
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 519m |
| Overall Time | 5:03.2 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 125 |
July 14, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 31 | 165 |
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 31 | 165 |
| r19m |
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Workout Graph
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