Chris Power 30:00 row
8,503m
Meters
30:00.0
Time
1:45.8
Pace
655
Calories
163
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 124 |
July 16, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,503m | 1:45.8 | 295 | 1315 | 20 | 163 |
| 6:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 20 | 151 |
| 12:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 20 | 162 |
| 18:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 20 | 166 |
| 24:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 20 | 172 |
| 30:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.