Chris Power 30:00 row
8,408m
Meters
30:00.0
Time
1:47.0
Pace
640
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
September 04, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,408m | 1:47.0 | 285 | 1282 | 20 |
| 6:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 20 |
| 12:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 20 |
| 18:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 20 |
| 24:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 20 |
| 30:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 20 |
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Workout Graph
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