Chris Power 30:00 row

8,463m

Meters

30:00.0

Time

1:46.3

Pace

649

Calories

Average Watts291
Calories Per Hour1301
Stroke Rate20
Stroke Count601
Drag Factor127

September 12, 2020 21:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,463m 1:46.3 291 1301 20
6:00.0 1,688m 1:46.6 289 1293 20
12:00.0 1,688m 1:46.6 289 1293 20
18:00.0 1,688m 1:46.6 289 1293 20
24:00.0 1,699m 1:45.9 294 1312 20
30:00.0 1,701m 1:45.8 295 1316 20

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Workout Graph

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