Chris Power 4x2000m/5:00r row
8,000m
Meters
27:42.0
Time
1:43.8
Pace
638
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,071m |
| Overall Time | 47:42.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 125 |
September 14, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 8,000m | 1:43.8 | 312 | 1374 | 25 | |
| 6:41.8 | 2,000m | 1:40.4 | 345 | 1488 | 27 | |
| 6:41.7 | 2,000m | 1:40.4 | 346 | 1489 | 27 | |
| 6:41.5 | 2,000m | 1:40.3 | 346 | 1491 | 28 | |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 20 | |
| r71m |
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Workout Graph
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