Chris Power 2x1000m/5:00r row
2,000
Meters
6:21.8
Time
1:35.4
Pace
178
Calories
| Rest Distance | 711 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,711 |
| Overall Time | 16:21.8 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 30 |
| Stroke Count | 259 |
| Drag Factor | 125 |
September 15, 2020 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.8 | 2,000 | 1:35.4 | 402 | 1685 | 30 | |
| 3:10.8 | 1,000 | 1:35.4 | 403 | 1687 | 30 | |
| 3:11.0 | 1,000 | 1:35.5 | 402 | 1682 | 31 | |
| r711 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.