Chris Power 5000m row
5,000m
Meters
17:39.9
Time
1:45.9
Pace
383
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 120 |
October 04, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.9 | 5,000m | 1:45.9 | 294 | 1311 | 24 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 25 |
| 3:33.8 | 2,000m | 1:46.9 | 287 | 1286 | 24 |
| 3:33.0 | 3,000m | 1:46.5 | 290 | 1297 | 24 |
| 3:32.5 | 4,000m | 1:46.2 | 292 | 1304 | 24 |
| 3:30.0 | 5,000m | 1:45.0 | 302 | 1340 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.